Your life can become so hectic. So many pressing and stressful issues pervade, and everywhere you turn there’s another one. Amid life’s growing distractions, more and more people are just stopping, and floating.
Float Therapy was invented in 1954 and is based on a scientific approach to deep relaxation called Restricted Environmental Stimulation Technique or R.E.S.T.
That is why it is so important to choose the right float therapy spa in Vancouver that is perfect for you. Some of float therapy benefits include:
- Relaxation Response. Once the external stimuli of everyday is eliminated, the central nervous workload is reduced by as much as 90%. This causes you to draw inward and true, deep relaxation begins.
- Meditation and Theta State. As you float, your brain waves start to slow down and go into a theta state; deep relaxation, creativity and tranquility are all achieved at this point. Theta is that twilight, lovely state you experience just before falling fully asleep.
- Injury Recovery and Pain Management. Being weightless in water enables muscles and joints to relax, increases blood flow and helps to repair muscle tissues. Any chronic pains you suffer from will be greatly alleviated.
- Left Brain/Right Brain. Our brains operate in two hemispheres. The left is the analytical side and the right is the creative side. Usually the right side is overtaken by all of life’s stresses. Floating increases right-brain function immensely.
Experience a Wave float room where you feel as if you are in neither a room nor a tank. Whether you are new to float therapy or experienced, there is nothing quite like it and you won’t find it anywhere else.
The Salt Wellness Centre is equipped with the latest and most advanced float therapy systems so you will gain the absolute best experience of your life. That’s why you should choose float therapy to recharge yourself and decompress from all of life’s most pressing challenges.